Andrew Koji video
How Warrior Star Andrew Koji Trains For His 'Bruce Lee' Physique | Train Like | Men's Health
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In this episode of #TrainLike, actor and filmmaker Andrew Koji shares his Warrior training routine to maintain a physique similar to American martial artist, Bruce Lee. Koji's fitness routine is quite intense, filled with explosive movements and skill-based mobility work. Watch as Koji shares his favorite exercises to get the most out of his strength and flexibility. Watch more Men's Health Train Like videos HERE: www.youtube.com/watch?v=36uYxxuEx-Q&list=PLoA8R7df04hQ8qbEAGtMMLx-By3aDBHlt
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00:00 Intro
00:54 Animal Movements
01:10 Kicks
01:45 Pad Work
02:05 Circuit Training
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Train Like a Celebrity: www.youtube.com/watch?v=36uYxxuEx-Q&list=PLoA8R7df04hQ8qbEAGtMMLx-By3aDBHlt
Eat Like a Celebrity: www.youtube.com/watch?v=JQVoDk6gI9k&list=PLoA8R7df04hRCJuZgCGlvRdqEV2JO4s1_
Men'$ Wealth: www.youtube.com/watch?v=6Bu-n9aGN4U&list=PLoA8R7df04hS-SZbitS74CznlvONXTUfF
Vs The Internet: www.youtube.com/watch?v=gXiJ-VeN5T8&list=PLoA8R7df04hTvGKtrlEYYNBUHEyqMUdqF
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#AndrewKoji #Warrior #MensHealth
Have you heard? We created a new channel dedicated to delivering in-depth, expert-powered health and fitness tips to help you look good, feel great, and build the muscle and strength your body needs. Subscribe and join the strongest place on the internet: bit.ly/SUBSCRIBEMHMUSCLE
00:00 Intro
00:54 Animal Movements
01:10 Kicks
01:45 Pad Work
02:05 Circuit Training
SUBSCRIBE to Men's Health: bit.ly/3iM0V4U
SUBSCRIBE to Men's Health Muscle: bit.ly/SUBSCRIBEMHMUSCLE
MEN'S HEALTH SHOWS: Gym & Fridge: www.youtube.com/watch?v=cHvWKOUBL7A&list=PLoA8R7df04hQXeGWljZXvLXokEs7sPtoF
Train Like a Celebrity: www.youtube.com/watch?v=36uYxxuEx-Q&list=PLoA8R7df04hQ8qbEAGtMMLx-By3aDBHlt
Eat Like a Celebrity: www.youtube.com/watch?v=JQVoDk6gI9k&list=PLoA8R7df04hRCJuZgCGlvRdqEV2JO4s1_
Men'$ Wealth: www.youtube.com/watch?v=6Bu-n9aGN4U&list=PLoA8R7df04hS-SZbitS74CznlvONXTUfF
Vs The Internet: www.youtube.com/watch?v=gXiJ-VeN5T8&list=PLoA8R7df04hTvGKtrlEYYNBUHEyqMUdqF
Men's Health Official Site: www.menshealth.com/
Men's Health on Facebook: www.facebook.com/MensHealth/
Men's Health on Twitter: twitter.com/MensHealthMag
Men's Health on Instagram: www.instagram.com/menshealthmag/
Men's Health on Pinterest: www.pinterest.com/menshealthmag/
#AndrewKoji #Warrior #MensHealth