LoginYoga Anatomy-2nd Edition
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Published 11 years, 2 months ago 
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Description:
Big Yoga Read: #9 The best selling anatomy guide for yoga is now updated, expanded, and better than ever! An illustrated guide to postures, movements & breathing techniques: This book is aimed at yoga students and teachers, as well as a reference for fitness professionals and personal trainers. It provides detailed anatomical illustrations of all standard yoga poses used by the majority of yoga practices. It includes sections on breathing anatomy and describes the anatomical changes that occur in variations of standard poses. Readers will learn how to perform each pose correctly, how to balance flexibility with instability a
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Manufacturer: Human Kinetics Publishers
Release date: 1 November 2011
ISBN-10 : 1450400248 | ISBN-13: 9781450400244
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Release date: 1 November 2011
ISBN-10 : 1450400248 | ISBN-13: 9781450400244
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