The Wellness Book: The Comprehensive Guide to Maintaining Health and Treating Stress-Related Illness
Description:
The Mind/Body Connection
Millions of readers are familiar with the work of Dr. Herbert Benson and the Mind/Body Medical Institute from the mega-bestselling book The Relaxation Response. With over three million copies in print, it is a classic in the field of mind/body medicine. Now, in The Wellness Book, Dr. Benson, Eileen Stuart, and their colleagues at the Institute have created the definitive resource that shows you how to maintain your health and treat stress-related illnesses, including:
high blood pressure
cardiovascular disease
chronic pain
infertility
insomnia
women's health concerns
anxiety
sy
... (more)
Manufacturer: Simon & Schuster Inc
Release date: 30 September 1993
ISBN-10 : 0671797506 |
Release date: 30 September 1993
ISBN-10 : 0671797506 |
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