LoginNever Gymless : An Excuse-free System for Total Fitness
Description:
Never Gymless is dedicated to home-based workouts which negate the need for a fully equipped gym. This book promises to be the most comprehensive bodyweight exercise manual on the market. Learn about bodyweight exercise for strength, endurance, and speed. All aspects of athletic training are covered with little or no equipment.
A sample 50 day program is included in this 230 page manual.
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Manufacturer: Rosstraining
Release date: 10 June 2018
ISBN-10 : B002KDOLK0 |
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Release date: 10 June 2018
ISBN-10 : B002KDOLK0 |
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crazyarms added this to wanted list 6 years, 10 months ago