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Earl Mindell's Supplement Bible

Description: The boom in nutritional supplements has been bewildering to most health-conscious people. One camp, made up mostly of traditional scientists and nutritionists, says that supplements are unnecessary, that you can get all the nutrients you need from a well-balanced diet. Then there's the group that says a normal diet can't supply all the super-duper stuff that researchers of varying degrees of credibility discover on a regular basis. Which set is right? Earl Mindell, for one, is solidly in the latter, recommending virtually everything you'll find on the shelves of your neighborhood nutrition store. He answers questions you might h ... (more)
Manufacturer: Fireside
Release date: 21 January 1998
ISBN-10 : 0684844761 | ISBN-13: 9780684844763
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SA-512 posted 2 images 6 years, 9 months ago